Gym, Studio and Dojo Facilities

Our Martial Arts and Fitness Centre is a busy, action packed place. On this page you will find out more information about the great facilities at Focus. If you would like to see what classes and clubs are on, click the button below to go to our timetable.

Corefitness Pilates

Studio

Our Studio room upstairs is a multi-use space equipped with bag hooks for boxing bag work, full padded floor and its own seated viewing area. You will find classes from Yoga to Circuits and JiuJitsu taking place in its well lit space.

The Studio is equiped with;

Dimmable lighting Speed ball
Boxing bags
Storage cupboard

Electronic sports timer
Sound system

Gym

Focus also has a sport specific CV room that's perfect for increasing strength and improving conditioning. It contains;

RowerSquat Cage
Plyometric Box
Pull Up bar

Free Weights
Olympic Barbel

If you want to know more about how to get the best from yourself checkout our pages below to find out how we can help you.

Dojo

Our Dojo, situated downstairs, is large and fully equipped for Martial Arts and fitness classes. From a fully padded floor, to ballet bar and full wall width mirror, our Dojo is at the heart of Focus with classes like Taekwondo, Pilates and Street Dance being taught to children and adults from across Moray.

The Dojo is equipped with;

Free standing kick bag Fit balls
Bosu ball
Slam balls
Battle ropes

Free standing kick pads
Kettle bells
Medicine balls

Timetables for our
Martial Arts and Fitness
Classes at Focus

To see the full range of classes that Focus has to offer, please click on either of the buttons below to launch the different timetables.

Monday - UpstairsTuesday - UpstairsWednesday - UpstairsThursday - UpstairsFriday - UpstairsSaturday - UpstairsSunday - Upstairs
Functional Fitness Circuits
06.30 - 07.15
Functional Fitness Circuits
06.30 - 07.15
Functional Fitness Circuits
06.30 - 07.15
Jiu Jitsu
09.30 - 10.30
Jiu JitsuGrappling - Junior Class
Yoga
09.45 - 11.00
YogaAll Levels
Jiu Jitsu
10.30 - 12.30
Jiu JitsuGrappling - All levels
Street Dance
15.30 - 16.15
Street Dance3 - 4 Years
Street Dance
16.15 - 17.00
Street Dance5 - 6 Years
Street Dance
17.15 - 18.00
Street Dance7 - 8 Years
Kick'n & Box'n
17.45 - 18.45
Kick'n & Box'nAll Levels
Kick'n & Box'n
17.45 - 18.45
Kick'n & Box'nAll Levels
Corefitness
18.00 - 19.00
Corefitness
Pilates
Street Dance
18.00 - 18.45
Street Dance9 - 10 Years
Yoga
18.00 - 19.00
YogaBeginner Class
Yoga
18.45 - 20.00
YogaAll Levels
Jiu Jitsu
19.00 - 21.00
Jiu JitsuGrappling - All levels
Yoga
19.00 - 20.30
YogaAdvanced
Yoga
19.00 - 20.30
YogaAdvanced
Jiu Jitsu
20.00 - 21.30
Jiu JitsuGrappling - All levels

Monday - Upstairs

  • Functional Fitness Circuits
    06.30 - 07.15
  • Corefitness Corefitness
    Pilates
    18.00 - 19.00
  • Jiu Jitsu
    19.00 - 21.00

Tuesday - Upstairs

  • Kick'n & Box'n
    17.45 - 18.45
  • Yoga
    19.00 - 20.30

Wednesday - Upstairs

  • Functional Fitness Circuits
    06.30 - 07.15
  • Street Dance
    15.30 - 16.15
  • Street Dance
    16.15 - 17.00
  • Street Dance
    17.15 - 18.00
  • Street Dance
    18.00 - 18.45
  • Yoga
    18.45 - 20.00
  • Jiu Jitsu
    20.00 - 21.30

Thursday - Upstairs

  • Kick'n & Box'n
    17.45 - 18.45

Friday - Upstairs

  • Functional Fitness Circuits
    06.30 - 07.15
  • Yoga
    09.45 - 11.00

Saturday - Upstairs

  • Jiu Jitsu
    09.30 - 10.30
  • Jiu Jitsu
    10.30 - 12.30

Sunday - Upstairs

  • Yoga
    18.00 - 19.00
  • Yoga
    19.00 - 20.30
No events available!
Upstairs Timetable
Monday - DownstairsTuesday - DownstairsWednesday - DownstairsThursday - DownstairsFriday - DownstairsSaturday - Downstairs
Ladies Only Circuits
06.30 - 07.15
Ladies Only Circuits
06.30 - 07.15
Corefitness
09.15 - 10.15
Core Barre
Corefitness
09.15 - 10.15
Corefitness
Pilates
Corefitness
10.30 - 11.30
Corefitness
Pilates
Taekwondo
13.00 - 14.00
TaekwondoColour Belt All Ages
Taekwondo
14.00 - 15.00
Patterns
TaekwondoAll Levels
Taekwondo
15.00 - 16.00
TaekwondoBlack Belts only
Taekwondo
16.00 - 17.00
Sparring
TaekwondoAll Levels and ages
Taekwondo
17.00 - 18.00
TaekwondoAge 5 - 8 years
Taekwondo
17.00 - 18.00
TaekwondoAge 5 - 8 years
Taekwondo
17.00 - 18.00
TaekwondoAge 5 - 8 years
Taekwondo
17.30 - 20.00
Sparring
TaekwondoDrop in, All Levels and ages
Taekwondo
18.00 - 19.00
TaekwondoAge 8 - 12 years
Taekwondo
18.00 - 19.00
TaekwondoAge - 8 - 12 years
Taekwondo
18.00 - 19.00
TaekwondoAge 8 - 12 years
Taekwondo
19.00 - 20.00
TaekwondoAge 12 - 16 years
Taekwondo
19.00 - 20.00
TaekwondoAge 12 - 16 years
Taekwondo
19.00 - 20.00
TaekwondoAge 12 - 16 years
Street Dance
19.15 - 20.00
Street Dance11 - 14 Years
Functional Fitness Circuits
20.00 - 21.00
Taekwondo
20.00 - 21.00
TaekwondoAdult Level
Taekwondo
20.00 - 21.00
TaekwondoAdult Level
Taekwondo
20.00 - 21.00
TaekwondoAdult Level
Street Dance
20.15 - 21.15
Street Dance14 Years +
Taekwondo
21.00 - 22.00
Sparring
TaekwondoAdult Level

Monday - Downstairs

  • Taekwondo Sparring
    17.30 - 20.00
  • Functional Fitness Circuits
    20.00 - 21.00

Tuesday - Downstairs

  • Taekwondo
    17.00 - 18.00
  • Taekwondo
    18.00 - 19.00
  • Taekwondo
    19.00 - 20.00
  • Taekwondo
    20.00 - 21.00

Wednesday - Downstairs

  • Ladies Only Circuits
    06.30 - 07.15
  • Corefitness Core Barre
    09.15 - 10.15
  • Street Dance
    19.15 - 20.00
  • Street Dance
    20.15 - 21.15

Thursday - Downstairs

  • Corefitness Corefitness
    Pilates
    09.15 - 10.15
  • Corefitness Corefitness
    Pilates
    10.30 - 11.30
  • Taekwondo
    17.00 - 18.00
  • Taekwondo
    18.00 - 19.00
  • Taekwondo
    19.00 - 20.00
  • Taekwondo
    20.00 - 21.00
  • Taekwondo Sparring
    21.00 - 22.00

Friday - Downstairs

  • Ladies Only Circuits
    06.30 - 07.15
  • Taekwondo
    17.00 - 18.00
  • Taekwondo
    18.00 - 19.00
  • Taekwondo
    19.00 - 20.00
  • Taekwondo
    20.00 - 21.00

Saturday - Downstairs

  • Taekwondo
    13.00 - 14.00
  • Taekwondo Patterns
    14.00 - 15.00
  • Taekwondo
    15.00 - 16.00
  • Taekwondo Sparring
    16.00 - 17.00
No events available!
Downstairs Timetable

If you would like to download and print the pdf version of our timetable click the link below.

Timetable Download

Useful Information

Changing Rooms

Located upstairs we have separate male and female changing rooms with shower and toilet facilities, so you can easily come to our early morning sessions, like;
Laides Only Circuits
or
Functional Fitness Circuits
and get to work energized and refreshed ready to conquer the day ahead!

Focus has a small accessible toilet facility downstairs.

Shop

Focus shop offers an array of sports drinks, martial arts clothing, equipment and accessories including training suits, protective gear, shoes.